Lotions

What is Massage Lotion? Oil vs. Lotion: Which is Better for Massage?

Massage lotion is a type of lubricant used in massage therapy to provide a smooth, non-greasy surface for the hands to glide over. It's typically composed of a mixture of oils and water, making it easy to warm and apply to the skin.

When it comes to choosing the right massage lubricant, there are several factors to consider. Massage lotion provides hydration and can repair damaged skin, making it a great option for full-body massages or situations where fully moisturized skin is the goal. However, it may contain more synthetic chemicals and feel cold when applied to the skin if not warmed first.

Massage oil, on the other hand, protects the skin's natural barrier and can offer extended glide time for longer treatments. It's also highly customizable and can be easily warmed by rubbing between the hands.